The real essence of altruism reflects in the efforts of Dr. Fatima Ali Haider and Dr. Narmeen, founders of The Grief Directory (TGD). It is an honor for me to have been associated with “TGD” for a long time as representative of HAZARA Community, who is facing continuous life threat, suicide bombing, target killing, and ethnic persecution.Through my connection with TGD, there is constant comfort in the fact that knowledge, guidance and support is available every step of the way even when I am unable to express the need for help